November 27, 2013

Sprains account for one third of all sports injuries. A concussion is any sudden impact to the head or acceleration or deceleration without impact. What is an acute sports injury? Types of sports injuries About 95 percent of sports injuries are minor soft tissue traumas. After a sedentary work week, end-zone catches and 36-hole weekends can take their toll in common sports injuries.The seven most common sports injuries are:. Most muscle injuries will benefit from sports massage to increase blood flow and healing to the area as well as make scar tissue more elastic helping to prevent the injury from recurring. 2. Mike Walden. injuries that most commonly occur during sports or exercise accidents, poor training practices, improper equipment, lack of conditioning, insufficient warm- up and stretching 3. injury to the brain joint displaced soft tissue injury overstretched ligament cracked or broken bone 4. An acute sports injury occurs as a result of a fall, hit or another type of trauma. The shoulder is the most mobile joint in the body, which also makes it prone to injury. The most common injuries from sports include ankle sprains, concussion, bone fractures, knee-tears, hamstring strains, and groin strain. Shoulder Injury. In a nutshell, sports injury rehabilitation is the restoration of optimal form and function following a sports injury. While some accidents are just a part of playing sports, others may be avoided by having proper gear and equipment and playing in safe conditions. For example, a slip, fall, tackle, or collision can result in an acute injury. About The Author. "It is the result of a specific motion, movement or activity, like twisting an ankle during basketball or getting hit during football," says Dr. Smurawa. Ankle sprain; Groin pull They can also be chronic, building up over time from repetitive motions/stresses. What is sports injury rehabilitation and why is it important for older adults? Fortunately, sports injury rehabilitation helps injured athletes recover and get back to the activities they love. Shoulder injuries cover a large number of sports injuries from dislocations, misalignment, strains on muscles and sprains of ligaments. If you’re an athlete, taxing your shoulder over time with repetitive, overhead movements or participating in contact sports may put your shoulder at risk for injury. Sports injuries can be acute, from contact or other trauma. It is caused when blood collects at the site of an injury and discolors the skin. What is a concussion and what are the symptoms to look for? “The shoulder is the weakest joint of the body and is subject to a great deal of force during athletic activities. This article has been written with reference to the bibliography. A sports injury is an injury that occurs during a sporting event or during training for a sport. An acute injury is the result of an incident or accident that results in noticeable symptoms. 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